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I am a 59 year old male that got out of the shower one day and looked in the mirror
....whew. Some how over the past 2 years I had gained 40 pounds. I have been a
professional dieter most of my life and wanted to get on a program that wasn't a diet but
a change in my eating lifestyle. I researched weight watchers, but I didn't want to
go to the meetings, soooo I signed up for weight watchers online. I
have been melting pounds and inches ever since. Thanks to the online message boards
I have been able to stay close to the program. I have listed here some of the
favorite websites from those message boards. Many have e-mailed
me to say that they are following some of the diets several links posted
here and doing great. Thanks to all who have contributed. Shorty3374 :-)
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